Movement with Intention

A Pilates-inspired wellness platform to support your body, cycle, and spirit.

Reformer Program

This reformer program is taught at an intermediate pace for students with an existing contemporary practice looking for well balanced programming & guidance from home. Videos are between 5-45 minutes in length with minimal extra cueing and subtle ambient background sounds, so you can always choose a more focused practice or amplify your experience with added music. This versatility makes this collection timeless, and is yours to keep once purchased.

Created by Friends.

Designed for You.

We believe movement is more than exercise—it’s a way to cultivate more personal presence and build strength with intention. Founded by two friends, Mackenzie Legg, an experienced fully certified Pilates instructor passionate about quality of movement, and Breezy Yates, a naturopathic doctor-in-training who is drawn to Pilates and functional movement for its ability to blend strength, flexibility, and body awareness, our mission is to build programs that will guide you toward a sustainable, empowered practice from home.

  • Micaela

    Working out has always been a check box for me. I used to look at it as a tool that would give me the body of my dreams. However, after my first class with Mackenzie, my whole perspective turned on its head. I was enlightened by the fact that exercise is good for way more than just “sculpting” the body. I was so shocked at how much of a difference I felt after the first week. My focus, overall attitude, and discipline improved immensely, and she’s played a key role in helping me recenter my mind, body, and soul.

  • Amanda

    LOVE Mackenzie's classes! Every. Single. Time. It's a new challenge that's fun and enjoyable. Her flows and guidance are clear and intuitive and her energy is magical. If I could take her class every day, I would.

  • Dana

    I’ve taken many classes with Mackenzie before and she’s such a gem. Focused, prepared, great energy, and always watching for proper form.

  • Bridget

    Mackenzie is exactly what you want in an instructor- someone who makes the work out so fun and interesting that you almost don’t notice how hard you’re working (and oh man you’re always working hard!) She is a delight to be around and remarkably motivating.